Get to Know Casey, Our September Instructor Spotlight
Meet Casey! She is a brand new Instructor on our schedule, but she has loads of experience on her yoga mat. Not only has Casey taught...
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unionyogaco
Jul 293 min read
Get to Know Tanya. Our August Instructor Spotlight
We call her the RHYU. Want to know what that means? Take her class and ask her! Tanya is an extremely artistic and creative yoga...
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unionyogaco
Jun 267 min read
Get to Know Cal. Our July Instructor Spotlight
You’ve likely seen her and her sweet dog, Ruby at the studio. Maybe you’ve even taken a Rogue class of hers or two. But even though she...
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unionyogaco
May 282 min read
Get to Know Kresta: June's Instructor Spotlight!
Please join us in welcoming Kresta to our team! Kresta is a busy working Mom that finds ways to incorporate yoga into her every day life....
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unionyogaco
Apr 302 min read
Meet Suzanne: A Closer Look at Our May Instructor Spotlight!
We are so lucky to have this beautiful human as an instructor at the studio! Meet Dr. Suzanne Powell, yep, we said doctor. As a family...
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unionyogaco
Apr 13 min read
Meet Kim: A Closer Look at Our April Instructor Spotlight!
We don’t get to have her as an instructor often, but we are sure glad when we do! Kim has been practicing yoga for over 25 years and...
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unionyogaco
Mar 293 min read
We Really Are Different!
We really are different than any studio in the Downtown Everett area. We have a lot to offer our students and Members. We are proud of...
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unionyogaco
Feb 282 min read
"Get to Know Sara: An Inside Look at Our March Instructor Spotlight"
Her sweet voice pairs perfectly with her kind demeanor and warm, loving spirit. Union Yoga is so lucky to have Sara as part of the...
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unionyogaco
Jan 252 min read
Getting to Know Tawni Dillon: Our February Instructor Spotlight
We hear it over and over again after each class she teaches, “that was sooo much fun!” We agree. Not only is Tawni a fun, bubbly and...
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unionyogaco
Jan 241 min read
Exploring the Benefits of Partner Yoga: Strengthening Bonds and Enhancing Poses
Partner Yoga allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening...
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unionyogaco
Dec 27, 20232 min read
The Relaxing Benefits of Restorative Yoga: All You Need to Know
Restorative Yoga enables deep relaxation as you are holding poses for longer periods of time with the help of props to completely support...
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unionyogaco
Dec 26, 20235 min read
Highlighting Jaclyn: Get To Know Our January Featured Instructor
She is one of the sweetest instructors you will meet. She has a background in behavioral therapy and a degree in psychology. She...
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unionyogaco
Nov 19, 20234 min read
Meet Payten McLean! Our December Instructor Highlight
She is a multi-talented artist behind the beautiful pottery that you see in the studio boutique, as well as being the musician playing...
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unionyogaco
Oct 31, 20232 min read
What is Rogue Yoga?
Union Yoga is daring you to take a Rogue trip with your practice. These 75-minute classes are designed to tap into every aspect of what...
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unionyogaco
Oct 31, 20233 min read
Meet Wendy! Our November Instructor Spotlight
She is one of the kindest women you will ever meet. Her voice will lull you into a peaceful place of rest during Yoga Nidra, but she can...
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unionyogaco
Sep 26, 20232 min read
What is Yoga Strength?
Yoga Strength & Strength Lite classes are a high intensity and total body workout designed to improve muscular strength and...
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unionyogaco
Sep 19, 20233 min read
Meet Theresa! Our October Instructor Highlight
She is sweet, kind and soft-spoken, but her strength, power and creativity are loud, vibrant and full of spunk! She is Theresa, and we...
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unionyogaco
Aug 28, 20233 min read
Meet James! Our September Instructor Highlight
His classes are creative, energetic, fun and fresh. He teaches a fantastic Power and Mindful class on Wednesdays and you do not want to...
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unionyogaco
Aug 28, 20232 min read
But what if I snore?
Yoga Nidra, or yogic sleep, is a powerful meditation technique and a gentle yoga practice. Come to class ready to relax in comfortable...
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unionyogaco
Jul 31, 20232 min read
What is Yin Yoga?
Yin yoga is a slow and deep practice. Expect to stay primarily on the floor. Poses are held for longer periods of time, allowing gravity...
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