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Classes & Descriptions

Our weekly and monthly schedule consists of Power, Hatha, Power/Yin, Strength, Mindful, Yin, Nidra, Yin Soundbath, Private Classes, Extension Classes & Workshops.  All classes are designed to be suitable for all-levels. Our mission is to create a space that cultivates community, inspires curiosity and empowers you to discover what's possible on your mat. Whether you are new to yoga or you've been practicing for years, our range of classes allows you the space to build confidence, grow your practice and keep you continually challenged. Our goal is to meet you where you are at, support you through your journey and encourage you along the way. In Union there is strength. Let's find yours together.

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